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Bodies By Brendan is a full 12 week instructional program which will help you achieve that bikini-ready body as well as the confidence strong, modern women should have. 

The program includes fully instructed workouts as well as an E Guide which will help you take control of your nutritional regimen as well as your lifestyle. This App offers users an additional platform to access the program.


Bodies By Brendan

Bodies By Brendan

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